"Your Child Deserves The Best Support
And Guidance."
Claire Romero
Coaching For Teens And Families
Give your teen the mental and emotional support they need!
Learn More
Most parents want their children to feel safe and secure, and that means feeling comfortable in their own skin. You’ve worked too hard as a parent to watch your child suffer or go down the wrong path.
Watching your child loose their way in life and not knowing how to help them is heartbreaking as a parent. Lying awake at night worrying, questioning yourself as a mother or father.
Often the signs are there. Maybe they turned to cutting themselves, vaping, smoking weed or other drugs for relief. But sometimes our children suffer in silence and the signs are not so obvious.
Click below to book a free discovery call and learn healthy and proven ways to help your child grow and break free from negative cycles.
LET’S TALK
Did You Know?
75% of young people with mental health problems aren't getting the help they need.
34% of those who do get referred into NHS services are not accepted into treatment.
1 in 6 children aged 5-16 is likely to have a mental health problem.
50% of all mental health problems start by the age of 14.
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Children and young people have a lot going on in their lives. They battle with identity, friendships, belonging. For Generation Z or 'Generation Covid', it is even tougher.
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They have had to deal with school closures, not seeing friends, youth unemployment, climate crisis, and uncertain futures. In the last three years, the likelihood of young people having a mental health problem has increased by 50%.
Are you struggling to cope?
Maybe your child has turned to cutting themselves, vaping, smoking weed or other drugs, or they are riddled with fear and anxiety and suffer from panic attacks.
If you feel like everything is building up, you don’t know where to turn and you are not sure what to do to help your child, I want you to know it’s not your fault. Teens are complex, especially when hormones kick in and the voice inside their head takes over.
It can be hard as a parent to watch your child suffer and even harder for them to express themselves and talk to you about their challenges. That’s where I step in.
The programs I offer will help your child understand their thoughts and feelings, and get to the real issue of their problems, which will allow them to communicate with you more clearly.
Obviously, you want your child to have the emotional skills they need to deal with stress anxiety and depression, increase resilience, self-belief, and confidence so that they can positively navigate through life. So let’s jump on a free discovery call to help your teen.
In supportive weekly sessions, your teen can learn to build new healthy routines around simple meditation and mindset techniques to help them overcome setbacks that would normally derail their emotional, mental, and physical wellbeing. As opposed to traditional therapy, coaching is more relaxed and forward-focused. If your teen has tried psychotherapy or counselling with limited results, coaching may be the answer!
Choose The Right Coaching Program For Your Family
4-Week Programme
- Weekly one-to-one sessions.
- Bespoke recorded weekly mediations.
- One-to-one re-imprinting sessions.
- Rewiring negative beliefs that are holding you back to setting goals for a positive future.
6-Week Programme
- All the above with time to go deeper to promote lasting change.
- Weekly one-to-one sessions.
- Bespoke recorded weekly mediations.
- One-to-one re-imprinting sessions.
- Rewiring negative beliefs that are holding you back to setting goals for a positive future.
12-Week Course For Teens
- Providing one-to-one weekly sessions with parents and siblings.
- Individual sibling gift care packages.
- Bespoke weekly recorded mediations for all family members.
- One to one re-imprinting mediation session to rewire negative beliefs from the past and future goal setting.
“Working with Claire has been amazing. I was lucky to have some one-to-one coaching during the pandemic and it could not have come at a better time for me. I learned how to meditate which is something I have never been able to grasp, and she helped me focus on making some necessary changes in my life. Claire is a lovely, warm and friendly lady and is super easy to talk to. I would highly recommend Claire to everyone.”
Emma, 41 (Parent)
“Claire made me feel comfortable straight away. She taught me breathing and meditation techniques so that I can relax myself when I get anxiety or panic attacks. I now feel like I have a tool kit of things I can do if I am feeling overwhelmed to calm myself down.”
“After seeing psychologists for a while and still feeling stuck with the same problems, I knew that it was time to try something different. In my first session with Claire, I felt I had a better understanding of myself and why I was so connected to my thoughts.”
Ellie, 18